Confidence Ruler

On a scale of 0-10, how confident are you that you can (quit using pot)?

  1. Why are you at a ____ and not a zero?
  2. What would it take for you to be at a _____ (one number higher)?


To elicit and strengthen change talk also consider using pros and cons, ask evocative questions, importance ruler, request elaboration, query extremes, looking back, and looking forward.